The QHHT Session

As you might already know by now, QHHT - Quantum Healing Hypnosis Technique, is a rare hypnosis technique developed over 45 years by the late great Dolores Cannon. It lovingly leads you to understand your Soul, Potential and Life Purpose. You get perspective, advice, understanding, guidance and healing from your HigherSelf or OverSoul.  Your QHHT Session & How to Prepare First of all: Prepare yourself consciously and mentally! Your intention to having a great session is key! Many clients are nervous or excited, or thinking of canceling… That is normal. It is a big step, after all. I understand! I am also very excited and looking forward to our adventure and journey… Think of it as a date with yourself…which I tag along with… My intention is to assist you to receive the information you seek so that you can have a very happy and focused life. I shall do everything in our power to work for your greater good and give you the tools you need to move forward in your life in a happy, insightful and productive way. How to Prepare For Your Session * Your intention to having a great session is key! Once you have made the decision to have a QHHT session, your Higher Self is already preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded that it will be taking a back seat in this experience. Start repeating to yourself several times a day that you connect to your Higher Self easily. Note: not that you WILL but that you DO. * Prepare a list of questions you would like your Higher Self (subconscious or however you term the collective consciousness we are tapping into) to answer. Make one list of physical/health questions you have and another separate list of personal/life questions you want answered. Bring these with you to your session. I don’t need to see them ahead of time. If you have a long list of questions please put your most important questions at the top of each list. My goal is to get every question answered but we work with a two hour window where you are hypnotized. In that time frame I am inducing you, exploring past lives/other experiences, and accessing your High Self to answer questions and then bringing you out. Please print or write out neatly your list of questions; please don’t bring the list on a device like your phone or iPad. * If you meditate, do so the morning or day of your appointment to help clear your mind. If you don’t meditate, then do something that puts you in a calm place like taking a walk or listening to some soothing music. * The night before & the day of your session don’t drink alcohol. Eliminate or limit your use of caffeine the day of your session. If you normally have 3 cups of coffee in the morning, try just having one or don’t drink caffeine after the morning. * Eat well but light before you come in. Our session could go 6 hours or longer. Your QHHT Session On the day of your session, you will come to your appointment with a list of questions that you want answered by your Higher Self. Most people make two lists:  one of health/body questions and another of life/personal questions.  These questions are very important, because they reveal to  you and I, what your priorities genuinely are at this stage of your Life! We shall then be working with these questions to find answers for your Life and Health during your hypnosis journey. Towards the second stage of the hypnosis, we shall then connect to your Higher Self, Higher Consciousness, Subconscious, Universal Mind or Over Soul, to have your important questions answered. Once you have arrived, we shall spend some time getting to know each other and your reasons for wanting this experience.  * We’ll talk about how easy it is allow yourself to be guided by me into this peaceful, deep state of relaxation and that you may allow yourself to have the experience.   * We’ll talk about your Higher Self, Subconscious, this aspect of you that knows everything about you, loves you unconditionally and has support and knowledge to help you move forward in your life in the best way possible. * We’ll talk about your life’s journey and go over your list of questions. Be prepared to: 1.Talk! Talk! Talk! 2. Say the first thing that comes to mind and heart! 3. Remember the things that matter most! Once we start the hypnosis process you’ll be under for two hours or a little longer. This part of the session is recorded for you as people remember varying amounts. While in this deep state of relaxation, i will guide you through 1-3 past lives or other experiences your Soul has had. Your Higher Self picks which ones to show you so that you can best understand and answer the questions you have. If you don’t believe in past lives or are unsure, we simply call it a story. Once we are finished looking at your past lives/other experiences we will bring forth your Higher Self…  Either way your Higher Self is lovingly taking you to the place where your questions and issues began. This is where amazing, deep insight and healing occur. If you know where something began at and why, then you can understand, heal and move on in a better way! Once we are finished with „the stories“ part of the regression, I respectfully and gently accesses your Higher Self to answer your list of questions and to scan your body to heal and repair issues that are known and sometimes unknown.   The power of this experience is that it is YOU (the Higher Self) telling YOU (the conscious self) what the root causes and issues are and how the healing is occurring. I am only the facilitator and your assistant in this process. I am simply your guide to show you that all answers lie within and are accessible by YOU!   I can personally tell you that to ‘be in’ the energy of your Higher Self is like being in Divine Love, it is big!!! Your Higher Self and I will go through your list of questions and in most cases get answers for each one! We more commonly know this Higher Self aspect of us as our intuition or gut feeling. And it does speak through us but rarely is acknowledged. We all have those moments of clarity where the most perfect words spill through and make perfect sense. Allowing the stream of consciousness called your Higher Self to use the gift of your voice is truly beautiful and amazing. Once we have completed the questions and Healing, you will be gently brought out of your session and we shall discuss what occurred and what you remember. By the end of a session, one thing is for sure. You will not be the same person full of questions that you were at the beginning of the session.  It’s common for clients to come out of hypnosis with a look of awe and wonder of now knowing the answers to all their questions and to have healing of their body.  That is the beauty of QHHT. You are gently guided into a very deep state of hypnosis ( theta) where you have access to that bigger part of you that knows all the answers! This is a multi-dimensional experience and once having it you should have clear understanding of how to maintain this connection to your High Self in your quiet time, meditation or theta state. * Your session will be audio-recorded. You may remember some, all or nothing of your session while you were hypnotized so a recording is great and actually important to your process after we meet. The more you hear yourself, the more easily the changes can stick. If you have your own recording device, feel free to bring it. It is VITAL that your listen to your recording, and in some cases, Life Saving! PLEASE NOTE: * Your session is a private session. Even though spouses/partners/friends want to be with you to witness this amazing event it is a place where you need to feel completely safe that your confidentiality in all matters is observed. Because of this, no one else is allowed in your session. You may share your recording or any memories or thoughts at your discretion. * I personally have witnessed physical and emotional healing and watched as a clients struggles’ were made understandable and then dissipated which allowed them to move on in their life in a much happier and healthier way. Please note that your practitioner is not doing the healing. YOU are healing yourself in this guided experience. * If you have questions about how a session works, please do not hesitate to contact me. *If for any reason you need to cancel or reschedule, please let me know as soon as possible. Our method is to only have one client a day so that we ensure a quality experience with all the needed time and attention for just one client. This description was inspired by: https://suzannespooner.com/